Classes run Monday–Thursday, with Friday reserved for sparring. Pick a two-day track — Mon/Wed or Tue/Thu — and keep it consistent.
| Class | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|
| Kids 5–7 | 4:10 | 4:10 | 4:10 | 4:10 | — |
| Kids 8–11 | 4:50 | 4:50 | 4:50 | 4:50 | 4:50 (sparring) |
| Teens 12–16 | 5:40 | 5:40 | 5:40 | 5:40 | 5:40 (sparring) |
| Teens Advanced | 6:35 | — | 6:35 | — | — |
| Teens Open Mat | 7:30 | — | 7:30 | — | — |
| Adult Fitness Kickboxing | — | 6:35 | — | 6:35 | — |
| Adult Muay Thai | — | 7:35 | — | 7:35 | — |
| Open Mat | — | 8:30 | — | 8:30 | — |
All times PM. Adult classes (Fitness Kickboxing & Muay Thai) are Tuesday & Thursday evenings only. Each class ends about 5 minutes before the next one starts. Friday sparring is for current 8–11 and teen students who've earned their first belt. There are no morning classes at this time. New kids & teens book a private intro (Mon/Tue/Thu/Fri 3:30 or Fri 4:10) as their first trial class.
Two weeks, four classes, a free shirt — just $24, no contract.
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