Classes run Monday–Thursday, with Friday reserved for sparring. Pick a two-day track — Mon/Wed or Tue/Thu — and keep it consistent.
| Class | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|
| Kids 5–7 | 4:10 | 4:10 | 4:10 | 4:10 | — |
| Kids 8–11 | 4:50 | 4:50 | 4:50 | 4:50 | 4:50 (sparring) |
| Teens 12–16 | 5:40 | 5:40 | 5:40 | 5:40 | 5:40 (sparring) |
| Teens Advanced | 6:35 | — | 6:35 | — | — |
| Teens Open Mat | 7:30 | — | 7:30 | — | — |
| Adult Fitness Kickboxing | — | 6:35 | — | 6:35 | — |
| Adult Muay Thai | — | 7:35 | — | 7:35 | — |
| Open Mat | — | 8:30 | — | 8:30 | — |
All times PM. Adult classes (Fitness Kickboxing & Muay Thai) are Tuesday & Thursday evenings only. Each class ends about 5 minutes before the next one starts. Friday sparring is for current 8–11 and teen students who've earned their first belt. There are no morning classes at this time.
Two weeks, four classes, a free shirt — just $24.
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