| Select Age Group |
|---|
|
Monday/Wednesday : 4:10 PM Tuesday/Thursday : 4:10 PM |
|
Monday/Wednesday : 4:50 PM Tuesday/Thursday : 4:50 PM |
|
Monday/Wednesday : 5:40 PM Tuesday/Thursday : 5:40 PM |
|
Monday/Wednesday : 6:30 PM Tuesday/Thursday : 6:30 PM |
|
Monday/Wednesday : 7:25 PM Tuesday/Thursday : 7:25 PM |
|
Monday/Wednesday : 8:15 PM Tuesday/Thursday : 8:15 PM |
|
Friday Sparring Training- Ages 8-11 (Yellow Belt+): 4:50 PM Sparring Training- Ages 12-17 (Half Yellow+): 5:25 PM Leadership/Future Coaches Program- Ages 11+ (Yellow Belt+): 6:00 PM |
| MON | TUE | WED | THU |
|---|---|---|---|
| KIDS | |||
| Intro Class | 4:10 PM Kids 6-7 |
Intro Class | 4:10 PM Kids 6-7 |
| 4:50 PM Kids 8-11 |
4:50 PM Kids 8-11 |
4:50 PM Kids 8-11 |
4:50 PM Kids 8-11 |
| 5:40 PM Teens 12-15 |
5:40 PM Teens 12-15 |
5:40 PM Teens 12-15 |
5:40 PM Teens 12-15 |
| ADULTS | |||
| 6:30 PM Adult Fitness Kickboxing |
6:30 PM Adult Fitness Kickboxing |
6:30 PM Adult Fitness Kickboxing |
6:30 PM Adult Fitness Kickboxing |
| 7:25 PM Muay Thai |
7:25 PM Muay Thai |
7:25 PM Muay Thai |
7:25 PM Muay Thai |
| Intro Class | 8:15 PM Open Mat |
Intro Class | 8:15 PM Open Mat |
Friday
Special Classes
4:50 PM
Sparring Training
Ages 8-11 (Yellow Belt+)
Sparring Training
Ages 8-11 (Yellow Belt+)
5:25 PM
Sparring Training
Ages 12-17 (Half Yellow+)
Sparring Training
Ages 12-17 (Half Yellow+)
6:00 PM
Leadership/Future Coaches Program
Ages 11+ (Yellow Belt+)
Leadership/Future Coaches Program
Ages 11+ (Yellow Belt+)